Typical working from home day with added tiredness and general malaise.
I went to my regular midday Tuesday yoga. I planned to go to gymnastics in the evening but I convinced myself that I was too grumpy and tired.
For breakfast, because the cupboard was bare, I had a coffee with soy milk and a piece of quinoa bread toasted. Before yoga, I ate a bunch of nuts and seeds. For a late lunch I had a ham and cheese sandwich. A friend came over around dinner time and we ate corn chips and salsa instead of a proper dinner.